In your private session I can identify and address the areas of concern, listed below, that apply to you.
Chronic pain is a result of repetitive movements and postures over time, not aging or muscle tension. I address specific symptoms by treating the whole skeleton and the whole connective tissue system. This aligns and suspends the body allowing aging to be graceful and pain free.
Sitting at a desk all day creates strain and discomfort as your own body weight compresses joints and muscles. I help you align joints and decrease muscle strain by treating the connective tissue system. Then I teach you how to use the connective tissue to support your body, so you can sit at a computer (or stand at a counter) without pain.
As a dancer, your body’s support system has to manage tension and compression in a balanced yet oppositional way. When the body’s alignment is compromised, strain, pain and injury are common. I will help you balance the whole skeletal and connective tissue systems, then teach you how to sustain that balance of tensions in the body’s support system. Dancing is easier and injury is prevented when the balance of tensions in the bones and the connective tissue is restored.