Winter Solstice Fascia Class (Online)
Set aside the hustle and bustle, and get ready to brush up on your Sustainable Body Routine: Winter Solstice edition!
Did you know the word “solstice” comes from the Latin “sol,” meaning sun, and “sistere,” meaning to stand still? This winter solstice, learn techniquies to help your body “stand still” with greater ease and balance. Tune in, align, and rest your body in the darkest time of the year with a healing and warming Sustainable Body practice. Take the pause you deserve during a busy holiday season.
One night only
Wednesday, December 18, 2024
7:30-8:30 pm
Online: Zoom
Sliding Scale $35/40/45
Can't make it live? No problem. You'll receive a free recording to view any time!
Set aside the hustle and bustle, and get ready to brush up on your Sustainable Body Routine: Winter Solstice edition!
Did you know the word “solstice” comes from the Latin “sol,” meaning sun, and “sistere,” meaning to stand still? This winter solstice, learn techniquies to help your body “stand still” with greater ease and balance. Tune in, align, and rest your body in the darkest time of the year with a healing and warming Sustainable Body practice. Take the pause you deserve during a busy holiday season.
One night only
Wednesday, December 18, 2024
7:30-8:30 pm
Online: Zoom
Sliding Scale $35/40/45
Can't make it live? No problem. You'll receive a free recording to view any time!
Set aside the hustle and bustle, and get ready to brush up on your Sustainable Body Routine: Winter Solstice edition!
Did you know the word “solstice” comes from the Latin “sol,” meaning sun, and “sistere,” meaning to stand still? This winter solstice, learn techniquies to help your body “stand still” with greater ease and balance. Tune in, align, and rest your body in the darkest time of the year with a healing and warming Sustainable Body practice. Take the pause you deserve during a busy holiday season.
One night only
Wednesday, December 18, 2024
7:30-8:30 pm
Online: Zoom
Sliding Scale $35/40/45
Can't make it live? No problem. You'll receive a free recording to view any time!
Good for:
All ages and levels of fitness. No prior experience necessary. Safe for those with back pain, sciatica, joint pain (shoulder, hip, knee, back, feet), or other chronic conditions (contact Karen with concerns, and be sure to fill out client intake form prior to class/session). Good for those with anxiety, depression, and/or chronic tension held in the body.
COVID-19 Safety:
Please maintain vaccination status and stay home if sick.
Masking may be required.