The Sustainable Body program is a revolutionary approach to relieving chronic pain using the body’s brilliant design the way it is meant to be used.  Introducing the new anatomy of fascia, Sustainable Body teaches you how the architecture of the body’s myofascial inner core aligns, balances, and stabilizes you.  Through a combination of hands-on treatment and subtle movement exercises, you train your inner core to support you and you train your fascia to be more healthy and resilient. You can join the Sustainable Body community and experience improved physical comfort, flexibility, strength, and an overall sense of well being.

Attend a Sustainable Body workshop and experience how inner core alignment and healthy fascia feels.

Or, email me for a private session now.

Resources

  • Working without Pain

    Sitting is easy when you are aligned and your fascia is rehydrated.